Meet Sarah

Hi, I’m Sarah. I’m a wife, mum and wellness coach, and my own journey with nutrition began five years ago when I was looking for a way to improve my health and wellbeing.

Living with Type 1 diabetes made looking after my nutrition particularly important to me. After achieving great results myself, including maintaining a healthy weight and supporting the management of my diabetes, I became passionate about helping other people experience positive changes too.

Today, I run Your Best Nutrition from inside Eastbourne Nutrition and love working within our local community, supporting people to improve their nutrition, reduce body fat, increase their energy and confidence, and achieve results they can maintain.

For me, it’s about helping people make lasting changes that improve how they feel and live.